Sauteed Spinach

Spinach is a great addition to so many different meals, and such a healthy choice.  Spinach has a very high nutritional value.  It is one of those bright colored, leafy vegetables that is filled with antioxidants, folate, iron, and many other vitamins.  This simple sauteed spinach can be used to enhance meals such as steaks, fish, burgers, etc.  Use it wherever and whenever you want.  You are making a delicious and healthy choice.
 
 
Sauteed Spinach
3 cups fresh spinach
2 Tbl. olive oil
1 Tbl. garlic, chopped or minced
Heat olive oil over medium-high heat.  Add garlic and saute.  Fill skillet with spinach and toss to coat with the olive oil and garlic.  Continue tossing until spinach is wilted.  Remove from heat and its ready to eat!
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